Friday, December 16, 2011

Body Rider Fan Bike

!±8±Body Rider Fan Bike

Brand : Body Max
Rate :
Price : $104.98
Post Date : Dec 16, 2011 15:38:06
Usually ships in 24 hours



This sleek styling fan bike allows users to have Total Body Workout, Elliptical Workout, and Upper Body Training. It also provide and adjustable seat to accommodate users with different heights.

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Saturday, December 10, 2011

Life Fitness C3 Upright LifeCycle with Advanced Console

!±8±Life Fitness C3 Upright LifeCycle with Advanced Console

Brand : Life Fitness
Rate :
Price : $1,947.98
Post Date : Dec 11, 2011 04:27:43
Usually ships in 24 hours



The C3 Upright Lifecycle exercise bike combines precision engineering with exceptional attention to detail.Warranty- Frame: Lifetime- Parts: 3 Years- Labor: 1 Year

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Tuesday, November 22, 2011

3 Pieces of Home Fitness Exercise Equipment for a Great Workout

!±8± 3 Pieces of Home Fitness Exercise Equipment for a Great Workout

Many people struggle when it comes to picking out home fitness exercise equipment for working out at home. There are many infomercials with new hot equipment that claim they will help you get a six-pack or lose fat fast. Many of these home fitness exercise equipment commercials make promises that are impossible for them to keep.

Over the years you have probably seen many fitness machines and gadgets on the market. Many people are getting scammed into thinking they can duplicate the results of the model in the advertisement. I have even purchased some of these products myself. The real truth that they don't tell you is the people in the infomercial didn't get the results by just using this product. Some of them may have never used it.

The best options for home workout equipment that won't make you feel like you got scammed are items that are spacious, inexpensive and will last for many years.

Here are 3 pieces of home fitness exercise equipment that I have used for successful fat loss:

Dumbbells:

Dumbbells can be somewhat expensive if you buy the multi weight ones. I have heard some horror stories about them falling apart and on people's feet. I have several spin lock dumbbells with extra weights so I can adjust them to the weight I need. I find that having a couple sets also helps with super sets if you are using different weights for each exercise. This also works well if you are doing a warm-up set first.

Exercise Ball:

An exercise ball is an inexpensive piece of equipment that most people don't use. There aren't many guys that do not use an exercise ball because they feel it to girly for them. It is a great tool for working out your core. It can also increase the difficult of bodyweight core exercises. I never realized how many exercises can be done with an exercise ball. You can even do leg curls with it.

Pull-up Bar:

There are many pull-up bars found in TV commercials these days. I know I said that most of these workout products in commercials are useless but this one is a useful product. I have one and it's great for doing upper back workouts. The only downside to the pull-up bars you see in the commercials is that most are not very sturdy or ruin your door frame. They may say they don't but if you are heavy enough and putting all your bodyweight on them then they will. The best option is to get one that bolts to the wall if you have an area in your house that you can do this, such as a basement.

These are just some of the great pieces of home fitness exercise equipment available.


3 Pieces of Home Fitness Exercise Equipment for a Great Workout

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Wednesday, September 14, 2011

Life Fitness R1 Recumbent LifeCycle with Advanced Console

!±8±Life Fitness R1 Recumbent LifeCycle with Advanced Console

Brand : Life Fitness
Rate :
Price : $1,699.00
Post Date : Sep 14, 2011 07:05:17
Usually ships in 24 hours



Combining the ultimate in comfort with exceptional attention to detail, the Life Fitness R1 Recumbent LifeCycle provides a smooth, quiet ride as well as a reclining seat with a breathable mesh fabric back. Pair the R1 with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals. The R1 offers 20 resistance levels, 10 workout programs, and a maximum user weight of 400 pounds.

It includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone--a Polar wireless chest strap is included--and the LifeCycle includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Other features include an integrated reading rack and accessory tray, front and side-mounted handlebars, reclining feature on the recumbent seat with 20 degrees of range of motion, and a heavy-duty welded steel frame.

Specifications:



    The Advanced Workouts Console.
  • Resistance System: Eddy current
  • Power Requirements: All major voltage configurations
  • Resistance Levels: 20
  • Seat Adjustments: 13 positions
  • Frame: 1.5 x 3-inch welded steel frame
  • Pedals: Standard self-balancing pedals
  • Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
  • Display Type: LCD with blue background and white characters (4 x 6 inches)
  • Workout Profile Display: 9 x 24 segments
  • Workout Feedback Display: 16-character message center
  • Unit Dimensions: 57 x 26 x 54 inches (L x W x H)
  • Unit Weight: 130 pounds
  • Maximum User Weight: 300 pounds



Manual.


Hill.


Random.


EZ Incline/Resistance.


Sport Training.


Fat Burn.


Cardio.


Heart Rate Hill.


Heart Rate Interval.


Extreme Heart Rate.
Programs:

  • Manual: Gives you complete freedom to choose your own speed and incline levels.
  • Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
  • Random: Includes many different motivating combinations of hills and valleys.
  • EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
  • Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.
  • Fat Burn (HeartSync): A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65 percent of your theoretical maximum.
  • Cardio (HeartSync): Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80 percent of your theoretical maximum
  • Heart Rate Hill (HeartSync): An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals The first hill is 70 percent of your maximum heart rate (HRMax) and gets harder with subsequent hills. The valley is always defined as 65 percent HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
  • Heart Rate Interval (HeartSync): Climb a series of alternating hills (80 percent HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
  • Extreme Heart Rate (HeartSync): Quickly raises and lowers resistance to get your heart rate up to 85 percent HRMax and down to 65 percent as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.
  • Goal Workouts: Determine your workout goal--including distance, calorie-burn, or target heart rate--and exercise until you reach it.
  • Custom Workouts (includes 2): Create and replay a favorite program with specific speed, incline, level, and target heart rate changes.
  • Race Mode: Challenge yourself by racing against a computer simulated pacer.
  • Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to normal level.
  • Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
  • User Profiles (includes 2): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.

Manufacturer's Warranty
Lifetime warranty on frame, three years on parts, one year on labor

About the Warranty
This Life Fitness product is intended for home use only. Your warranty will be void if this product is used in a commercial setting.

About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.

Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.

Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.

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Tuesday, August 30, 2011

How to repair treadmill at home

!±8± How to repair treadmill at home

With the increasing use of treadmills as fitness maintainer, has increased its presence in the market. Several models of treadmills, from cheap refurbished, the most expensive are now available. But to be worn like any other machine, treadmills tend to receive and tear. The more you use it, the more rapid depletion of its components get.

Almost all treadmills, after the expiry of its warranty period, require a lot of replacement and repair, so that always works well.Many people refrain from spending on repair and maintenance costs. Well, if the treadmill is of low quality, you surely would not prefer to waste your precious money on a machine to spend less. Instead you are interested in purchasing a new model altogether. But if you have a treadmill from a reliable brand, we are sure you will want to spend money on upgrading your treadmill. Maintenance of equipment is very important for your treadmill at home. They need regular maintenance of your perceptionMachine. If you can not get the time to repair the treadmill to a service center, then it is important for you to perform the service alone.

The most important parts of your treadmill is the motor, the bridge strap and displayed on the display. There are some basic things you should keep in mind as you repair the treadmill. You should begin to repair the treadmill with the most important part, which is a motor.

Constant cleaning of the engine is necessary. Thishelps to dust. In addition the engine is the treadmill. You should always keep track of your state belt. If you are uncomfortable with it, must be replaced. There is another aspect to the cleaning process. You should always grease on the chain that supports the tape. She is always lubricate the longer chain life of your treadmill. It 'also very important to regularly examine the bridge of your treadmill.

Lubricant Bridgeis also an important part of an artisan in treadmill exercise. When the treadmill is old and very used, the tape tends to lose balance. After some time, do not remain centered treadmill. They get tracked to the right or left. This type of defect can be repaired at home easily with a screwdriver. A balance is important for good performance.

Each machine has a tendency to make the noise. The same happens with the treadmill workout. MostUse it, the stronger. These symptoms indicate that it is time to clean the engine of your treadmill. But instead of an engine is not an easy task. You should be careful about the compatibility of the new engine that you intend to use them. Most brands of treadmill of production have in their range includes the replacement of parts of their models, belt and motor.

If this company offers parts with you, then you would save the main studyExpenses. Besides the engine and the belt, you will also find the need to replace the screen on the treadmill.


How to repair treadmill at home

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Monday, August 15, 2011

Life Fitness Club Series Recumbent LifeCycle Exercise Bike

!±8± Life Fitness Club Series Recumbent LifeCycle Exercise Bike

Brand : Life Fitness | Rate : | Price : $2,499.00
Post Date : Aug 15, 2011 07:21:49 | Usually ships in 2-3 weeks


  • Club-style, self-powered exercise bike for in-home workouts with natural, efficient recumbent riding position
  • 19 pre-programmed and seven personalized workouts, and the five HeartSync workouts
  • Recumbent seat with contoured, high back pad; front and side-mounted handlebars
  • Lifepulse digital contact heart rate monitoring system on side handlebars and included Polar wireless chest strap
  • 400-pound maximum user weight; lifetime warranty on frame

More Specification..!!

Life Fitness Club Series Recumbent LifeCycle Exercise Bike

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Friday, August 12, 2011

Freestyle BMX bike

!±8± Freestyle BMX bike

BMX freestyle is a kind of bicycle motocross racing. His first appearance in 1960 and has been running strong ever since. This sport is through his tricks. For the basic tricks such as including the bunnyhop, fakie, wallride and catwalk, as well as grind and grind tricks as weak levitation bmxing doing a freestyle fun to watch and exciting to do.

If you are looking for BMX freestyle for men, then you might be interested in BMX Mongoose Override FreestyleBike. The bike has 20-inch wheels, U-brakes, freestyle pegs and a chassis made of high strength materials. This bike is for riders interested in driving plain and ramp tricks.

If you want a freestyle BMX bike guy looking for, then you might want to look at the Magna 20-inch BMX freestyle increasing pressure. The bike has an aluminum frame designed to withstand drops and trick is to operate 20-inch wheels, a rotor and full set of cables and brake calipers. This bikealso offers front and rear pegs trick.

A third option you have is the Micargi Explorer BMX Freestyle Bike. This bike also has 20-inch wheels and a steel frame. Its braking system is composed of aluminum U-brake. This wheel is available in several color combinations including blue and silver, burgundy and silver, black and silver and chrome ever popular.

When shopping for a BMX freestyle bike, make sure to buy one, that his driver is in the form. The height and weight of the driverare the first things you see. The height of the bike should be just enough so that the rider's feet can touch the ground. The add-ons and features, the bike should be considered. Choose a bike that would do for the nature of the owner of the freestyle bike designed.


Freestyle BMX bike

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Monday, August 8, 2011

Life Fitness Club Series Upright LifeCycle Exercise Bike

!±8± Life Fitness Club Series Upright LifeCycle Exercise Bike

Brand : Life Fitness | Rate : | Price :
Post Date : Aug 09, 2011 04:20:10 | N/A


  • Club-style, self-powered exercise bike for in-home workouts with natural, efficient upright riding position
  • 19 pre-programmed and seven personalized workouts, and the five HeartSync workouts
  • ComfortCurve Plus seat with Relief Groove; ergonomically-designed racing style handlebars
  • Lifepulse digital contact heart rate monitoring system on handlebars and included Polar wireless chest strap
  • 400-pound maximum user weight; lifetime warranty on frame

More Specification..!!

Life Fitness Club Series Upright LifeCycle Exercise Bike

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